"The Alexander technique taught me how to use my body in a completely new way, unknown to me before. It allowed me to feel true lightness and freedom in being, as well as great joy and ease in action. As a violinist, I spend many hours playing the instrument. Just a few years ago, with a lot of tension, the game became tiring, difficult and full of effort, and daily exercise no longer brought me the expected joy and satisfaction. Today, however, thanks to working with the Alexander method, I am full of energy, inspiration and self-satisfaction more effective and creative, bringing me faith and trust in what I do."
